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How Music Heals the Mind, Body and Soul?

20

Jun, 2016

How Music Heals the Mind, Body and Soul?

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Music has been around since the times humans realized that tapping two sticks together can create an engaging beat. Music can uplift our soul, foster in us feelings of joy, compassion and love. Music is an integral part of any social gathering. It also soothes our mind, so much so that it is now recognized as a form of therapy. In the mid-twentieth century, music therapy emerged as a discipline and trained music therapists started using it for the wellness of people. Development of modern technologies has brought a new […]

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June 21-International Yoga Day

20

Jun, 2016

June 21-International Yoga Day

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The word ‘Yoga’ is derived from the Sanskrit word yuj. Yoga means union of individual consciousness or soul with the universal consciousness or spirit.It is about 5000 years old  and has many health benefits.On the occasion of International Yoga Day, here are  5 common yoga postures which you must practice.

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5 Excuses People Make For Not Buying Health Insurance

17

Jun, 2016

5 Excuses People Make For Not Buying Health Insurance

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Although the cost of healthcare in India is rising phenomenally, people are still reluctant towards buying a health insurance cover for themselves. According to an article from The Times of India, around 21.6 crore people which is lesser than one -fifth of India’s total population are covered under health insurance. In this article, we talk about 5 excuses people give for not opting for a health insurance cover. 1.  I am Healthy and Do Not Need Health Insurance Indeed, you are healthy today. But you are a human after all. People fall […]

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Thoughtful Gift Ideas for Father’s Day

17

Jun, 2016

Thoughtful Gift Ideas for Father’s Day

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Father’s day is just around the corner leaving us stumped about finding the perfect gift for the man who has given us everything we desired in this world. This year, skip the wallets and shirts and gift your super cool dad something that is thoughtful and he will surely appreciate your effort. For those of you looking for ideas, here is a list of some thoughtful gifts for your dad. 1. Dinner With His Gang Boys’ night get less frequent as family responsibilities increase. Surprise your dad by getting all his […]

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How Fasting Can Detoxify Your Body?

6

Jun, 2016

How Fasting Can Detoxify Your Body?

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The holy month of Ramadan is starting. Each day for the month of Ramadan, Muslims abstain from eating and drinking from sunrise to sunset.Although fasting in Ramadan has a spiritual significance, here is an insight on how fasting also helps detoxify your body. Benefits of Fasting When fasting, you are giving your body a complete break from food. Since majority of our energy goes in digesting the food, our body has a lot more energy than the usual. This energy is used by the body for healing the old wounds […]

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Why You Should Consider Buying A Long Term Two Wheeler Policy?

2

Jun, 2016

Why You Should Consider Buying A Long Term Two Wheeler Policy?

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We all have a special place in our heart for our bikes and hence we always want to keep it well maintained. One of the measures which we take is to get our two wheeler insured. But there are times when we miss on the renewal as we are too occupied with our lives. For all those who have their hands full with work, here is a good news! You can opt for a long term two wheeler policy. With an exponential rise in the number of vehicles on the […]

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