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Mother’s Day

9

May, 2017

Mother’s Day

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“Sometimes the strength of motherhood is greater than natural laws.” – Barbara Kingsolver Once a year we get to celebrate a woman, a bond and a figure who symbolizes existence and love. Mother’s Day celebration is an age old tradition which began in the early 20th century to honour the services and sacrifices made by our mothers. The whole point of the day, since its inception was to appreciate their efforts, tell them what they mean to us and to be around them. Our mothers are our first friends, teachers, guides, doctors, confidantes and everything else that they can […]

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Feeling the heat? Here are some ways to beat it.

4

May, 2017

Feeling the heat? Here are some ways to beat it.

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Summer season in India starts around March and goes on until June. Summer is the most difficult season in India as the temperature touches 40 and even goes beyond that. This unbearable heat leads to a lot of summer illnesses like – heat strokes, sun headaches, epistaxis (nose bleeding), dehydration, mosquito-borne diseases etc. There really is no respite to it but all we can do is take preventive measures to keep ourselves fairly unaffected by the heat and its repercussions. Here are some ways to keep yourself healthy and going: Clothing […]

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WORLD ASTHMA DAY

2

May, 2017

WORLD ASTHMA DAY

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May is dedicated to Asthma by GINA (Global Initiative for Asthma) to raise awareness, care and support for the disease. Asthma is a respiratory disease that can affect people of any age group and still has no cure. There are around 300 million people around the world who suffer from asthma, out of which 1/10th are from India. Even though it is a disease with no cure we can take precautions and undertake simple treatments to keep asthma under check and curb it from impacting our lives too much. Most […]

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WORLD DANCE DAY

29

Apr, 2017

WORLD DANCE DAY

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Every year 29 April is celebrated as World Dance Day, the concept of dance day was introduced by the International Dance Council in 1982. The main purpose of this day is to promote dance as an art form. Dance is not just an art form it is also beneficial to our health, a 30-minute dance class is equivalent to a session of jogging. It’s good for your heart makes you stronger and helps in balance and coordination. On this occasion, we list few dance forms that are both fun and good for your health: Ballet Ballet exercises boost strength […]

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WORLD MALARIA DAY

25

Apr, 2017

WORLD MALARIA DAY

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World Malaria Day is celebrated every year on the 25th of April to create awareness about the disease. The purpose of the day, like any other health awareness campaign, is to focus on the theme and this year’s theme is “End malaria for good”. According to WHO, India alone accounts for 58% of Malaria-related cases in South-East Asia of which 95% come from rural and 5% come from urban areas. It is a leading cause of death not only in India but worldwide. Malaria is caused due to mosquito bites. Therefore, it is important to […]

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LET’S TALK DEPRESSION – WORLD HEALTH DAY

7

Apr, 2017

LET’S TALK DEPRESSION – WORLD HEALTH DAY

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Depression is described as ‘a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being’. This state of being in low mood has become so dangerous that the majority of the world population is living with it. People from different age groups and from all walks of life are becoming victim of it. The number of patients suffering from depression, and suicides related to it are rising at an alarming rate. 7th April, 2017 has been chosen to educate people […]

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