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COVID-19 – Care tips for Expecting and New Mothers

27

Mar, 2020

COVID-19 – Care tips for Expecting and New Mothers

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Coronavirus is an increasing threat that has spread all over the globe, and has caused widespread anxiousness. While this is a difficult time for all of us, it must be especially stressful for expecting mothers or new mothers. While vertical transmission of the virus has not been reported yet (i.e. the virus cannot pass from an infected mother to her unborn child) precaution is better than cure. Read on for information that will help you stay informed and help you stay calm. Firstly, when it comes to symptoms, it can […]

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Harvest a Healthy Tomorrow this Gudi Padwa

25

Mar, 2020

Harvest a Healthy Tomorrow this Gudi Padwa

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Gudi Padwa is the harvest festival celebrated in India. It also marks the beginning of spring season in India. Many Indians celebrate this festival as Hindu New Year and have different names for it. The celebration is known as Ugadi in Telugu, Yugadi in Kannada, Cheti Chand in Sindhi, Navreh in Kashmiri New Year and Baisakhi in Punjab and Haryana. While the names and celebrations differ across the country, the spirit of celebrating the onset of spring, rabi season and the beginning of new year is common among the people […]

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3 Simple Effective Recipes to Boost Immunity amid Coronavirus

23

Mar, 2020

3 Simple Effective Recipes to Boost Immunity amid Coronavirus

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COVID – 19 or Coronavirus disease has affected masses all over the world and is still spreading at an exponential rate. We are sure that you must be exercising social distancing, staying indoors and taking precautions of all sorts to prevent contracting the disease. As the cases of coronavirus continue to rise, you can use your time in quarantine to experiment with recipes in the kitchen, which can help you boost immune system. While living a healthy lifestyle is the best way to strengthen your immune system, you can also […]

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Healthy resolutions for a healthy 2020

25

Dec, 2019

Healthy resolutions for a healthy 2020

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New Year is an opportunity to commit to your health and well-being. Changing your habits is hard. In 2020 choose the right habits and make the wrong ones go away. If you want your resolutions to work, look for smaller goals rather than fixating on major ones. This will be more impactful in the long run. Here are some tips to stay healthy in 2020 with sustainable New Year’s resolutions. Make quantifiable goals: A common mistake people make is by setting vague goals such as I will be healthier in […]

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Is corporate health insurance enough for you and your family?

8

Nov, 2019

Is corporate health insurance enough for you and your family?

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When someone talks to you about your investments and finances, you have your answers ready! You have done all the research on what is right for you and how to select the right avenues. But when someone asks you about your health insurance plan for your family and yourself, often your answer is, ‘Why do I need one? My employer covers me and my family under their corporate health insurance plan.’ Most of us relate to this and you might wonder what is wrong with this line of thought? Well, […]

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How to opt for Health Insurance Plan online

15

Oct, 2019

How to opt for Health Insurance Plan online

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When it comes to your health, don’t compromise! In today’s world, we are prone to so many diseases that it is now a necessity to buy health insurance plans. These plans help you to get cashless treatment or reimbursement of medical expenses, get pre and post hospitalization charges, surgeries and treatment charges of critical illnesses. If you wish to choose the right health insurance plan for you and your family, no need to go to the insurance company office or meet an insurance agent at home. You can choose to […]

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