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Masking Coronavirus (COVID-19) with the Correct Mask

2

Apr, 2020

Masking Coronavirus (COVID-19) with the Correct Mask

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The pandemic, coronavirus, has taken away many lives globally and has affected a large number of people all over the globe. Many nations have announced a complete lockdown for a couple of weeks, which should curtail the spread of coronavirus disease. At an individual level, you can take the following measures to prevent contracting and spreading this disease: Follow government’s orders and stay indoors for as long as possible. Wash your hands with soap (alcohol-based) and water regularly. Do not touch your mouth, eyes, nose, and ears with your unwashed […]

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COVID-19 – Care tips for Expecting and New Mothers

27

Mar, 2020

COVID-19 – Care tips for Expecting and New Mothers

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Coronavirus is an increasing threat that has spread all over the globe, and has caused widespread anxiousness. While this is a difficult time for all of us, it must be especially stressful for expecting mothers or new mothers. While vertical transmission of the virus has not been reported yet (i.e. the virus cannot pass from an infected mother to her unborn child) precaution is better than cure. Read on for information that will help you stay informed and help you stay calm. Firstly, when it comes to symptoms, it can […]

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3 Simple Effective Recipes to Boost Immunity amid Coronavirus

23

Mar, 2020

3 Simple Effective Recipes to Boost Immunity amid Coronavirus

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COVID – 19 or Coronavirus disease has affected masses all over the world and is still spreading at an exponential rate. We are sure that you must be exercising social distancing, staying indoors and taking precautions of all sorts to prevent contracting the disease. As the cases of coronavirus continue to rise, you can use your time in quarantine to experiment with recipes in the kitchen, which can help you boost immune system. While living a healthy lifestyle is the best way to strengthen your immune system, you can also […]

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Healthy resolutions for a healthy 2020

25

Dec, 2019

Healthy resolutions for a healthy 2020

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New Year is an opportunity to commit to your health and well-being. Changing your habits is hard. In 2020 choose the right habits and make the wrong ones go away. If you want your resolutions to work, look for smaller goals rather than fixating on major ones. This will be more impactful in the long run. Here are some tips to stay healthy in 2020 with sustainable New Year’s resolutions. Make quantifiable goals: A common mistake people make is by setting vague goals such as I will be healthier in […]

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29

Sep, 2019

World Heart Day: Take care of your heart today and always!

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World Heart Day is celebrated every year on the 29th of September. This day came into existence in 2000, and was introduced by the World Heart Federation to spread awareness about heart diseases and strokes worldwide. On World Heart Day, let us pledge to celebrate our wonderful heart by eating well, exercising regularly, quitting alcohol and smoking and ensuring that we get sound sleep. Let us all do what it takes to start, to have a healthy heart! Take a look at the video to know more.

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Is it better to Buy Health Insurance through an Agent?

26

Feb, 2019

Is it better to Buy Health Insurance through an Agent?

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This might be one of the most daunting questions that might bother most of you while deciding to buy a health insurance policy. You can buy a health insurance policy with the help of an agent, by visiting the branch office of the insurance company located near you or by visiting the official website of the insurance company. Working professionals find it easy to browse through the different health insurance plans offered by different health insurance companies online before making the final decision of buying the health insurance plan. On […]

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