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Is corporate health insurance enough for you and your family?

8

Nov, 2019

Is corporate health insurance enough for you and your family?

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When someone talks to you about your investments and finances, you have your answers ready! You have done all the research on what is right for you and how to select the right avenues. But when someone asks you about your health insurance plan for your family and yourself, often your answer is, ‘Why do I need one? My employer covers me and my family under their corporate health insurance plan.’ Most of us relate to this and you might wonder what is wrong with this line of thought? Well, […]

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Enjoy your trekking but don’t forget to get yourself insured with Global Personal Guard

21

Sep, 2019

Enjoy your trekking but don’t forget to get yourself insured with Global Personal Guard

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Is going on a ‘healthy’ holiday something that is occupying your mind? Then we’re sure that trekking is something you would’ve considered. It is the urge to test your stamina, explore the unexplored and know more about flora and fauna that attracts people to go on trekking. The urge of discovering many hidden secrets of nature in a fun filled environment makes trekking nothing less than a crash course on nature. As an activity, trekking challenges your body and mind. This adventure activity gives you an amazing adrenaline rush and […]

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Yoga for Beginners on this International Yoga Day

21

Jun, 2019

Yoga for Beginners on this International Yoga Day

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Since it is International Yoga Day, we thought it would also be a great idea to list a few “asanas” (poses) for beginners to start off with. Once your body gets accustomed to the easy poses you can eventually move to the complicated ones and make yoga an integral part of your wellness routine. Here are some simple asanas that you can begin with: Tree Pose This pose improves your sense of balance, strengthens your legs and back. Place your right foot on your left thigh and keep your left […]

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How Monsoons Remind us of the Importance of Health Insurance

7

Jun, 2018

How Monsoons Remind us of the Importance of Health Insurance

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With the arrival of monsoon in India, various diseases also make their way into your lives. Whether it be children or adults, everyone is prone to fall sick at least once in the rainy season. While ordinary ailments like stomach infections, cough and cold are not that severe, if untreated, can lead to major diseases like viral fever, cholera, diarrhea, malaria, dengue, typhoid and chikungunya. Let’s have a look at some of the common diseases that can affect your and your children’s health and their prevention. Dengue – Dengue is […]

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All you Need to Know about Thyroid on World Thyroid Day

25

May, 2018

All you Need to Know about Thyroid on World Thyroid Day

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World Thyroid Day, celebrated on 25th May every year since 2008, aims to spread awareness about the thyroid gland, its disorders, prevention of the thyroid diseases and their treatment. Today many people are affected by thyroid disorders, but are unobservant about the condition until the problem becomes severe. Let us get an insight about this butterfly-shaped gland present in our body on this World Thyroid Day. Thyroid Gland: Thyroid gland is present in the front of the neck and below the laryngeal prominence in human body. The main function of […]

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5 Ways to Beat the Heat in the Summer Season

4

May, 2018

5 Ways to Beat the Heat in the Summer Season

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Summer season in India starts around March and goes on until June. Summer is the most difficult season in India as the temperature touches 40 and even goes beyond that. This unbearable heat leads to a lot of summer illnesses like – heat strokes, sun headaches, epistaxis (nose bleeding), dehydration, mosquito-borne diseases etc. There really is no respite to it but all we can do is take preventive measures to keep ourselves fairly unaffected by the heat and its repercussions. Here are some ways to keep yourself healthy and going: Clothing […]

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