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Top 5 Foods for a Strong and Healthy Mind

7

Dec, 2018

Top 5 Foods for a Strong and Healthy Mind

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“You don’t need a silver fork to eat good food.” – Paul Prudhomme, an American celebrity chef. Food is the essence of life. It is the fuel that always gets you going. There are ample of naturally available foods that can enhance not only your physical strength but also help you develop a strong and healthy mind. You should include a proper balance of the right nutrients in your diet so that you are hale and hearty. While most of you might have a good knowledge of the foods required […]

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International Coffee Day – Health Brewing in a Cup

1

Oct, 2018

International Coffee Day – Health Brewing in a Cup

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International Coffee Day is celebrated all over the world on October 1 since 2015. The International Coffee Organization launched the celebration of this day in Milan, Italy with an aim to promote and honor coffee as a beverage. Since its launch, it has observed many themes and organized events all over the globe keeping up with the themes. The theme for this year’s International Coffee Day is – ‘Women in Coffee’. This theme has been chosen in order to highlight and bring to attention the involvement of women in the […]

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