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Top 5 Foods for a Strong and Healthy Mind

7

Dec, 2018

Top 5 Foods for a Strong and Healthy Mind

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“You don’t need a silver fork to eat good food.” – Paul Prudhomme, an American celebrity chef. Food is the essence of life. It is the fuel that always gets you going. There are ample of naturally available foods that can enhance not only your physical strength but also help you develop a strong and healthy mind. You should include a proper balance of the right nutrients in your diet so that you are hale and hearty. While most of you might have a good knowledge of the foods required […]

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5 Fruits You Must Eat to Beat #Diabetes

7

Apr, 2016

5 Fruits You Must Eat to Beat #Diabetes

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The number of people living with diabetes has quadrupled since 1980 to 422 million adults according to World Health Organization(WHO). Hence, it is the need of the hour to control it. On the occasion of World Health Day today, themed around beating Diabetes, we list out a few magical fruits for preventing and controlling it. For more information on health insurance, do visit our website!

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