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World Heart Day – A Promise to Take Care of Your Heart

26

Sep, 2018

World Heart Day – A Promise to Take Care of Your Heart

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World Heart Day is an event that is observed every year on September 29 since the year 2000. The day is marked to raise awareness about cardiovascular and heart diseases, which have become world’s number one killer today. This year the theme of World Heart Day is “MY HEART, YOUR HEART”. This is in-line with making a promise to take care of your heart and the hearts of your loved ones. This is also meant to encourage the cardiology professionals to dedicate themselves further in taking care of all our […]

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Heart Healthy Diet

8

Jan, 2016

Heart Healthy Diet

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When New Year dawns we make brand new resolutions, don’t we? But how resolute are we about sticking to them throughout the year? By the time January ends our resolutions go for a toss. We compromise and eventually forget about them. This year let us make a promise to ourselves that we will take care of our health, especially our heart. Making some simple changes in your diet can help take care of your heart and avoid cardiovascular diseases, which are common in today’s stressful life. Oatmeal Oats are rich […]

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