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7 Foods to Fight The Common Cold


Apr, 2015

7 Foods to Fight The Common Cold

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During changing weather, everyone needs to guard against common immunity-related illnesses such as cold and flu. Since these are highly contagious illnesses, the best thing you can do is prevent them from taking hold in the first place. A healthy diet and plenty of exercise are the best methods of combating the common cold. Here, we list the 7 foods that are known to be highly effective at fighting the common cold. Chicken soup – It’s been called nature’s penicillin and is at the top of the list for its curative […]