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What Happens When you Skip Meals Regularly?

7

Feb, 2019

What Happens When you Skip Meals Regularly?

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Losing weight has become a serious issue that a lot of people are facing today. People resort to numerous means such as exercising, joining a gym, dieting, taking medicines, skipping meals, undergoing medical procedures and other not-so-safe ways to reduce weight and get a thinner body. While some of these methods might work well for you, others might prove harmful. Also, there are only a few people who follow these methods correctly and lose weight effectively. Losing weight and becoming fit needs a proper balance of diet and physical activities […]

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Anti-Obesity Day: Start Beating Obesity Today

26

Nov, 2015

Anti-Obesity Day: Start Beating Obesity Today

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Anti-Obesity Day is observed on 26th November. Isn’t it alarming that  one out of five Indians are obese or overweight? Click here to find if you are obese and the leading causes of obesity.      

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