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How Travelling can have Positive Effect on your Health

25

Jun, 2019

How Travelling can have Positive Effect on your Health

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Seneca, a Roman philosopher, statesman and dramatist has rightly said, “Travel and change of place impart new vigor to the mind”. Even if your busy lifestyle has made it difficult to plan a trip, you should take some time out of your routine and travel for a few days as it not only relaxes you, but it also has positive effects on your health. The leisure trips you take with your family and friends allow you to have a breather and enjoy a much-needed break from your monotonous life. Remember […]

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Be World Cup ready with Adequate Health Insurance

23

Jun, 2019

Be World Cup ready with Adequate Health Insurance

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The 2019 Cricket World Cup is a much-awaited event, followed closely by cricket fans around the world. There are 10 teams participating in this international tournament with 15 players in each team. While all the players have reached England and Wales to play the game with full enthusiasm, a few of them have been ruled out to play all or a few matches in this World Cup, due to injuries. While this is disappointing for the team, it is equally disheartening to their fans as well. Here’s a list of […]

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Yoga for Beginners on this International Yoga Day

21

Jun, 2019

Yoga for Beginners on this International Yoga Day

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Since it is International Yoga Day, we thought it would also be a great idea to list a few “asanas” (poses) for beginners to start off with. Once your body gets accustomed to the easy poses you can eventually move to the complicated ones and make yoga an integral part of your wellness routine. Here are some simple asanas that you can begin with: Tree Pose This pose improves your sense of balance, strengthens your legs and back. Place your right foot on your left thigh and keep your left […]

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Know About Tashigang – World’s Highest Polling Station

20

May, 2019

Know About Tashigang – World’s Highest Polling Station

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Tashigang is a small village in Himachal Pradesh, the northern state of India. It is located at an altitude of 4,650 meters in the Spiti valley. This village is a home to 6 families with a total population of 40. You may be wondering why we’re talking about this tiny but gorgeous village. We’re not surprised, because what most people don’t know is that Tashigang is the world’s highest polling station! The Government of India has ensured that even at these great heights the small number of voters are not […]

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Which Health Insurance Policy Is The Best – Individual Or Family Floater?

18

May, 2019

Which Health Insurance Policy Is The Best – Individual Or Family Floater?

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Having a health insurance policy is very important, as it supports you financially during medical emergencies. The rising costs of medical procedures and health care services makes it even more important for you to invest in a health insurance policy so that you are covered on the financial front while you or your family members receive quality treatment. But, how to choose the best health insurance policy for yourself and your family members? We know that there are many options in the market and you might get confused while choosing […]

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What are the benefits of fasting during Ramadan?

10

May, 2019

What are the benefits of fasting during Ramadan?

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Ramadan (or Ramazan) is the most sacred month in the Islamic calendar, which is celebrated by Muslims all over the globe. This year, Ramadan is set to begin from May 05 2019 to June 04 2019. The celebrations in this pious month include fasting, praying, abstaining from smoking, drinking & eating from dawn to sunset. Fasting and praying for five times a day holds special significance in this holy month of Ramadan. Fasting is considered one of the highest form of worship and submission to God during Ramadan. Also, fasting […]

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