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Conquer the Highest Peaks on this International Mountain Day

11

Dec, 2018

Conquer the Highest Peaks on this International Mountain Day

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Are you an enthusiastic mountaineer or a nature-loving environmentalist? Do you always get this excited when someone mentions trekking, hiking, mountain climbing, scrambling, and sports climbing? Well, then December 11 is your day. The United Nations General Assembly announced December 11 to be celebrated as International Mountain Day in the year 2003. The aim of this celebration is to encourage people to know more about the lofty summits and work for the sustainable development of these majestic landscapes. There are numerous mountains in the world. While some of them have […]

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Top 5 Foods for a Strong and Healthy Mind

7

Dec, 2018

Top 5 Foods for a Strong and Healthy Mind

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“You don’t need a silver fork to eat good food.” – Paul Prudhomme, an American celebrity chef. Food is the essence of life. It is the fuel that always gets you going. There are ample of naturally available foods that can enhance not only your physical strength but also help you develop a strong and healthy mind. You should include a proper balance of the right nutrients in your diet so that you are hale and hearty. While most of you might have a good knowledge of the foods required […]

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