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What are the benefits of fasting during Ramadan?

10

May, 2019

What are the benefits of fasting during Ramadan?

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Ramadan (or Ramazan) is the most sacred month in the Islamic calendar, which is celebrated by Muslims all over the globe. This year, Ramadan is set to begin from May 05 2019 to June 04 2019. The celebrations in this pious month include fasting, praying, abstaining from smoking, drinking & eating from dawn to sunset. Fasting and praying for five times a day holds special significance in this holy month of Ramadan. Fasting is considered one of the highest form of worship and submission to God during Ramadan. Also, fasting […]

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5 Health Hacks for Busy Professionals

8

Apr, 2015

5 Health Hacks for Busy Professionals

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For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy. 5 Diet and Fitness Tips for Busy People Integrate Activity into Your Everyday Life Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can […]

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