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5 Easy Tips to Keep your Home Germ Free in Monsoon

25

Jul, 2019

5 Easy Tips to Keep your Home Germ Free in Monsoon

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With the cool breeze and green foliage, the rainy season brings with it dampness, humidity and a concern of breeding of vectors & germs. These germs lead to many health problems and also make your house dirty and contaminated in monsoon. It is very important to keep your house clean & fresh to ensure that you and your family members do not fall sick due to penetrating germs during monsoon. Caring for your health during rainy season is very important, as rainy season is synonymous to contracting viral infections and […]

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Yoga for Beginners on this International Yoga Day

21

Jun, 2019

Yoga for Beginners on this International Yoga Day

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Since it is International Yoga Day, we thought it would also be a great idea to list a few “asanas” (poses) for beginners to start off with. Once your body gets accustomed to the easy poses you can eventually move to the complicated ones and make yoga an integral part of your wellness routine. Here are some simple asanas that you can begin with: Tree Pose This pose improves your sense of balance, strengthens your legs and back. Place your right foot on your left thigh and keep your left […]

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How to Choose the Best Health Insurance Policy for Yourself

29

Nov, 2016

How to Choose the Best Health Insurance Policy for Yourself

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No, No, No! We will not start with products and features, which are widely available in the market today! We will talk about the TITLE in the same way an entrepreneur thinks before molding the idea into action! After all, it’s about “YOURSELF”, it’s about deciding the methodology of choosing the right cover from the insurance market. It is very important to know the basic definitions and details about the various covers available. For example: We all have motor insurance. But how many of us know what exactly is covered […]

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