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How to maintain a healthy lifestyle – Tips from a doctor

1

Jul, 2017

How to maintain a healthy lifestyle – Tips from a doctor

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Today is National Doctor’s Day, a day dedicated to our saviour and health guide on earth. They guide us during our illness, cure us and always place us before their needs. Even though it is their job to heal us and give us medicines, doctors ALWAYS encourage us to maintain a healthy lifestyle. So on this day, we list some simple hacks to maintain a healthy lifestyle straight from a doctor’s mouth: Keep Yourself Hydrated Water makes up for 2/3rd of the body & performs important functions like – acting […]

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HYPERTENSION

6

Jun, 2017

HYPERTENSION

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Hypertension or high blood pressure is the measure of blood force against the arteries. The job of the heart is to pump blood into the arteries after which they carry the blood throughout the body. High blood pressure is harmful because it makes the heart work harder to pump blood which makes the arteries harder in due course. Living with high blood pressure for a very long time can lead to coronary artery disease, stroke, heart failure, vision loss, chronic kidney disease etc. High blood pressure is genetic and is […]

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