Bajaj Allianz
Service:1800-209-5858   |   Sales: 1800-209-0144

What is Jet Lag and How to Handle it?

11

Jul, 2019

What is Jet Lag and How to Handle it?

By: | Tags: , , , , , , , , , , , , , , | Comments: 0

Jet lag is a temporary sleep disorder, experienced by people who travel across multiple time zones in a short span of time. There are more than 24 time zones in the world. So, when you travel from one time zone to another, especially when the time zones of your source and destination locations are far apart, you experience jet lag. Jet lag occurs because your body’s biological clock remains synchronized with the clock of your source time zone, i.e. from where you have begun your journey. It takes some time […]

READ MORE
7 Fitness Hacks to Stay in Shape While Travelling

28

May, 2016

7 Fitness Hacks to Stay in Shape While Travelling

By: | Tags: , , , , , , , , , , , , , , , , , | Comments: 0

Now stop feeling guilty about putting on weight while you are travelling! Whether you are on a business trip or on an exotic holiday, here are 7 hacks which you must try for a healthy body 1. Jog to Explore a New City Jogging in a new city to explore places you would normally not have a chance to visit. Hurry up! Take a map and jog to nooks and corners of the city. It will not only give you memorable experiences but will also help in building strong bones, […]

READ MORE