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What Happens When you Skip Meals Regularly?

7

Feb, 2019

What Happens When you Skip Meals Regularly?

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Losing weight has become a serious issue that a lot of people are facing today. People resort to numerous means such as exercising, joining a gym, dieting, taking medicines, skipping meals, undergoing medical procedures and other not-so-safe ways to reduce weight and get a thinner body. While some of these methods might work well for you, others might prove harmful. Also, there are only a few people who follow these methods correctly and lose weight effectively. Losing weight and becoming fit needs a proper balance of diet and physical activities […]

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5 Fruits You Must Eat to Beat #Diabetes

7

Apr, 2016

5 Fruits You Must Eat to Beat #Diabetes

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The number of people living with diabetes has quadrupled since 1980 to 422 million adults according to World Health Organization(WHO). Hence, it is the need of the hour to control it. On the occasion of World Health Day today, themed around beating Diabetes, we list out a few magical fruits for preventing and controlling it. For more information on health insurance, do visit our website!

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