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How to maintain a healthy lifestyle – Tips from a doctor

1

Jul, 2017

How to maintain a healthy lifestyle – Tips from a doctor

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Today is National Doctor’s Day, a day dedicated to our saviour and health guide on earth. They guide us during our illness, cure us and always place us before their needs. Even though it is their job to heal us and give us medicines, doctors ALWAYS encourage us to maintain a healthy lifestyle. So on this day, we list some simple hacks to maintain a healthy lifestyle straight from a doctor’s mouth: Keep Yourself Hydrated Water makes up for 2/3rd of the body & performs important functions like – acting […]

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Health Tips for Monsoon

28

Jun, 2017

Health Tips for Monsoon

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Monsoon brings us the much-needed relief from the summer heat. The environment is relatively cooler and there is lush greenery surrounding us. As the environment goes through a rejuvenating makeover it also brings a lot of health hazards. The change in weather and the sudden drop in temperature makes it necessary for us to be extra cautious about our health. Our bodies are more susceptible to diseases during monsoon as it weakens our immunity system. To counter those illnesses we list few precautionary measures to help you stay disease-free this […]

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Revival Mode: After the Flood

24

Dec, 2015

Revival Mode: After the Flood

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Image Credit: World Science Festival Please have adequate health insurance covered as vector-borne diseases that are likely to emerge include dengue and malaria and stay protected from aftermath disaster and damage Eating or drinking anything contaminated by flood water can cause diarrheal disease. Practice good hygiene (handwashing), do not allow children to play with toys that have been contaminated by flood water and have not been disinfected Get appropriate vaccination done & prevent yourself from common outbreaks due to floods infectious diseases like viral gastro enteritis ,Cholera, Flu, Typhoid, Hepatitis […]

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