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What is Jet Lag and How to Handle it?

11

Jul, 2019

What is Jet Lag and How to Handle it?

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Jet lag is a temporary sleep disorder, experienced by people who travel across multiple time zones in a short span of time. There are more than 24 time zones in the world. So, when you travel from one time zone to another, especially when the time zones of your source and destination locations are far apart, you experience jet lag. Jet lag occurs because your body’s biological clock remains synchronized with the clock of your source time zone, i.e. from where you have begun your journey. It takes some time […]

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Beating The Travel Blues

25

Feb, 2016

Beating The Travel Blues

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Travelling overseas on a holiday with your loved ones or on business trip, requires a lot of planning and involves cost, selecting a destination, international hotels, flights etc. However, a small glitch or an unforeseen event beyond our reach, even after assiduous planning, can make travel a disaster. Importance of Travel Insurance When an individual is in a foreign land, any uncertainty can be unnerving. To add to it, having a medical emergency overseas can be frightening. The medical expenses and hospitalization in a foreign country can be immensely expensive. […]

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